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Category: Blog

How Do You Know If an Egg Bad?

How Do You Know If an Egg Bad? Eggs are a staple food worldwide, offering protein, vitamins, and essential minerals. But like all fresh foods, they can spoil. If you’re wondering, how do you know if an eggs bad, you’re not alone. Many people struggle to identify whether an egg is still fresh or if […]

Egg Nutrition: Facts, Benefits, and Health Value

Introduction to Egg Nutrition Eggs are among the most nutritious foods on the planet. Packed with protein, vitamins, and minerals, they offer incredible health benefits. Understanding egg nutrition helps you make better dietary choices while enjoying one of nature’s most versatile foods. Egg Nutritional Value The nutritional value of an egg is outstanding. A single […]

Can Cats Eat Eggs Safely? Safe Feeding Guide for Pet Owners

Can Cats Eat Eggs Safely? Yes, cats can eat eggs, but only in moderation and when properly cooked. Eggs are rich in protein, amino acids, and vitamins, which are essential for a cat’s growth and energy. However, not all forms of eggs are safe. Raw eggs can carry harmful bacteria, while cooked eggs—like scrambled or […]

 When Do Chickens Start Laying Eggs? Complete Guide 2025

When Do Chickens Start Laying Eggs? Raising chickens is exciting, especially when you’re waiting for those first fresh eggs. Many new poultry keepers ask, when do chickens start laying eggs? On average, most hens begin laying between 18 and 24 weeks old, but the exact age depends on their breed, environment, and care. This guide […]

Boiled Egg Calories Nutrition

Boiled Egg Calories: Nutrition, Benefits & Weight Loss A single boiled egg contains about 70 to 78 calories, depending on size. Most of the calories come from the yolk. The egg white contributes only about 17 calories. If you’re tracking your daily intake, boiled eggs are a great low-calorie food. Calories in 1 Boiled Egg […]

How Many Calories in an Egg ? Full Healthy Guide2025

How Many Calories in an Egg ? Full Healthy Guide2025 Eggs are a popular, affordable, and nutritious food. Whether you’re watching your weight, tracking macros, or just curious, knowing how many calories in an egg can help you eat smarter. From whites to yolks to McMuffins, we break it all down. How Many Calories Are […]

Best Egg Salad Recipe for Every Kitchen

WhaBest Egg Salad Recipe for Every Kitchen Egg salad is a creamy, protein-rich dish made by combining chopped hard-boiled eggs with mayonnaise, mustard, and spices. It’s perfect for sandwiches, wraps, or served on its own. Loved by kids and adults alike, this simple yet delicious recipe is a kitchen favorite. Easy to make and even […]

White Egg Powder: Ultimate Pure Protein for Health & Cooking

White Egg Powder: Ultimate Pure Protein for Health & Cooking White egg powder is made by removing the yolk from fresh eggs and drying only the whites through a spray-drying process. The result is a fine, white, shelf-stable powder that offers long-term storage and consistent performance. It’s free from fat and cholesterol, rich in protein, […]